ANALISIS KECEPATAN LARI 100 M PADA MAHASISWA PENDIDIKAN KEPELATIHAN OLAHRAGA UNIVERSITAS NEGERI GORONTALO

sakina alamri, Husnina Datau, Ruslin Malengga, Ariyanto Kasim, Ahmad Kaawoan, Ahmad Abu, Abdul Lukuta, Rizky Paputunggan, Khoirul Anwar Pulungan

Abstract


This study aims to analyze the factors influencing 100-meter sprint speed among students of the Sports Coaching Education Program at Universitas Negeri Gorontalo through a literature review approach. The research employed a literature study method by collecting and analyzing relevant scientific sources, including national and international journals, books, undergraduate theses, master's theses, and conference proceedings published within the last five years. Data were collected through literature searches in various academic databases using keywords related to 100-meter sprint speed and sprint performance. Data analysis was conducted using content analysis techniques through the processes of identification, classification, comparison, and synthesis of previous research findings. The results indicate that 100-meter sprint performance is influenced by several factors, including stride frequency, stride length, acceleration ability, sprinting technique, reaction time at the start, lower limb strength and explosive power, as well as training programs. Furthermore, proper biomechanical techniques and structured training programs have been shown to contribute significantly to sprint performance improvement. Based on the findings, it can be concluded that improving 100-meter sprint speed among Sports Coaching Education students requires the development of physical condition supported by proper sprint techniques and systematic training programs to achieve optimal performanceapplication of physical fitness exercises that are managed without using other learning glasses.


Full Text:

PDF

References


Febrianto, A., Siroj, R. A., & Hartatiana. (2024). Studi Literatur: Landasan Dalam Memilih Metode Penelitian Yang Tepat. Journal Educational Research And Development | E-Issn : 3063-9158, 1(2), 259–263. Https://Doi.Org/10.62379/Jerd.V1i2.142

Hanafi, S., Amahoru, N. M., & Jamaluddin. (2024). Kontribusi Daya Ledak Tungkai Dan Kecepatan Reaksi Terhadap Kemampuan Lari 100 Meter. Cakra Jurnal Penelitian Mahasiswa, 1(1), 14–23.

Harahap, M. I., Tanjung, K. A., & Manurung, I. K. B. (2024). Analisis Biomekanika Atlet Sprint 100 Meter Pemusatan Latihan Daerah Pon Xxi Tahun 2024. Indonesia Sport Journal, 6(2), 42–48.

Hulu, T., Sidabalok, J. R., Hutasoit, K. L., Hia, J. C. S., Manurung, B. N., Matondang, M., & Prima, A. (2025). Analisis Kecepatan (Speet) Pada Sprint 100 Meter Untuk Peningkatan Peforma. Didaktik : Jurnal Ilmiah Pgsd Fkip Universitas Mandiri, 10(4), 212–218.

Ilmi, Z., & Lestari, B. (2025). Lari 100 Meter Atlet Sprinter Klub Gladiator Atletik Gresik. Jpo : Jurnal Prestasi Olahraga, 8(3), 1049–1053.

Jumatriani, N. R., Abdul Saman, & Jud. (2024). Hubungan Kekuatan Otot Tungkai Dengan Kemampuan Lari 100 Meter Pada Mahasiswa Pejaskes-Rek 2020 Uho. Journal Olympic (Physical Education, Health And Sport), 4(1), 1–8. Https://Doi.Org/10.36709/Jolympic.V4i1.84

Mirin, M., Nisa, F., & Khasanah, S. (2025). Panjang Tungkai Dan Power Otot Tungkai Bukan Determinan Kecepatan Lari 100 Meter Pada Atlet Pplp Papua Mikdol. Jurnal Olahraga Papua, 7(2), 13–19.

Nasution, G. M., Heri, Z., & Hasibuan, R. (2024). Pengaruh Circuit Training Terhadap Kecepatan Lari 100 Meter Pada Atlet Club Dumpang Atletik Tahun 2023. Jurnal Ilmu Keolahragaan, 23(1), 54–58.

Pangumbahase, M. D., Berhimpong, J., & Sondakh, N. (2021). Pengaruh Latihan Power Otot Tungkai Terhadap Kemampuan Lompat Tinggi Gaya Straddle Cabang Olahraga Atletik. Physical: Jurnal Ilmu Kesehatan Olahraga, 2(1), 101–107. Https://Doi.Org/10.53682/Pj.V2i1.1058

Pratama, Y., & Sitompul, S. R. (2024). Kemampuan Lari Jarak Pendek ( Sprint ) 100meter. 2104–2113.

Pribadi, M. R. (2024). Hubungan Antara Panjang Tungkai Dengan Kecepatan Lari 100 Meter Pada Mahasiswa Putra Program Studi Pendidikan Olahraga Institut Sains Dan Pendidikan Kie Raha Maluku Utara. 2(July), 306–312.

Qomara, N. R., & Susanto, I. H. (2024). Analisis Gerak Nomor Lari Sprint 100 Meter Putra Cabang Olahraga Atletik (Studi Kasus Pada Lalu Muhammad Zohri Di Kejuaraan Dunia International Association Of Athletics Federation U-20 Tahun 2018). Jurnal Kesehatan Olahraga, 12(3), 15–22.

Rahayu, N., Arsil, Febrian, M., & Antoni, D. (2026). Hubungan Daya Ledak Otot Tungkai Dan Panjang Tungkai Terhadap Lari 100 Meter Mahasiswa Program Studi Pendidikan Jasmani Kesehatan Dan Rekreasi. Jurnal Pendidikan Dan Olahraga, 9(3), 995–1004.

Saputra, Y. A. D., Perdima, F. E., & Masterjon. (2022). Analisis Kemampuan Lari Jarak Pendek 100 Meter Pada Mahasiswa Pendidikan Jasmani Mata Kuliah Atletik Universitas Dehasen Bengkulu. Educative Sportive - Edusport, 3(4), 57–63. Http://Link.Springer.Com/10.1007/978-3-319-76887-8%0ahttp://Link.Springer.Com/10.1007/978-3-319-93594-2%0ahttp://Dx.Doi.Org/10.1016/B978-0-12-409517-5.00007-3%0ahttp://Dx.Doi.Org/10.1016/J.Jff.2015.06.018%0ahttp://Dx.Doi.Org/10.1038/S41559-019-0877-3%0aht

Soemaredjo, B. Sujiono. (2021). Studi Literasi Tentang Frekuensi Langkah Dan Panjang Langkah Pada Kecepatan Lari Sprint 100 Meter. Jurnal Ilmiah Sport Coaching And Education, 5(1), 25–31. Https://Doi.Org/10.21009/Jsce.05103

Sunaryadi, Y. (2021). Identification Of Step-Length And Step-Frequency : Determining Factors Of 100m Sprinting Performance At Junior Level Athlete. Jurnal Pendidikan Jasmani Dan Olahraga, 6(1), 102–109.




DOI: https://doi.org/10.37905/jscaj.v5i2.39761

Refbacks

  • There are currently no refbacks.