PENGARUH CORE STABILITY EXERCISES TERHADAP KESEIMBANGAN DINAMIS PEMAIN BOLA VOLI
Abstract
Keywords
Full Text:
PDFReferences
Akuthota, V., Ferreiro, A., Moore, T., & Fredericson, M. (2008). Core stability exercise principles. Current Sports Medicine Reports, 7(1), 39-44. https://doi.org/10.1097/01.CSMR.0000308663.13278.69
Ambegaonkar, J. P., Redmond, C. J., Winter, C., Cortes, N., Ambegaonkar, S. J., & Thompson, B., & Guyer, S. M. (2011). Ankle Stabilizers Affect Agility but Not Vertical Jump or Dynamic Balance Performance. Foot & Ankle Specialist, 354-360.
Bompa, T. O., & Buzzichelli, C. (2019). Periodization-6th Edition: Theory and Methodology of Training. Human Kinetics.
Bora, H., & Dağlıoğlu, Ö. (2022). Effect of Core Strength Training Program on Anaerobic Power, Speed and Static Balance in Volleyball Players. European Journal of Physical Education and Sport Science, 8(5), 72-80. https://doi.org/10.46827/ejpe.v8i5.4355
Carpes F. P., Reinehr F. B., M. C. B. (2008). Effects of a Program for Trunk Strength and Stability on Pain, Low Back and Pelvis Kinematics, and Body Balance: a Pilot Study. J Bodyw Mov Ther, 22-30.
Costa, G., Afonso, J., Brant, E., & Mesquita, I. (2012). Differences in game patterns between male and female youth volleyball. Kinesiology, 44(1), 60-66.
Duhe, E. D. P. (2020). Physical Exercises for Power and Endurance Volleyball Sport. Jambura Journal of Sports Coaching, 2(1), 18-20.
Esser, B. R. N. (2019). Pencapaian Prestasi Olahraga Bola Voli Melalui Pembinaan. JUPE : Jurnal Pendidikan Mandala, 4(4), 169-174. https://doi.org/10.36312/jupe.v4i4.926
Faries, M., & Greenwood, M. (2007). Core training: Stabilizing the confusion. Strength & Conditioning Journal.
HB., B., & Wahyuri, S. A. (2019). Pembentukan Kondisi Fisik. Rajawali Pers.
Ä°pekoÄŸlu, G. (2018). The Effects of Different Type Balance Exercises on Static and Dynamic Balance Performance in Volleyball Players. Journal of Sports and Performance Researches, 8, 11-18.
Kahle, N. L., & Gribble, P. A. (2009). Core Stability Training in Dynamic Balance Testing Among Young, Healthy Adults. The Journal for the Practicing Clinician, 65-73.
Kibler, W, B., Press, J., Sciascia, A. (2006). The Role of Core Stability in Athlet Function. Sport Medicine, 189-198.
Lee, J. B., & Brown, S. H. M. (2018). Time course of the acute effects of core stabilisation exercise on seated postural control. Sports Biomechanics, 17(4), 494-501. https://doi.org/10.1080/14763141.2017.1364416
Sadeghi, H., Shariat, A., Asadmanesh, E., & Mosavat, M. (2013). The Effects of Core Stability Exercise on the Dynamic Balance of Volleyball Players. Journal International Journal of Applied Exercise Physiology, 2(2). https://doi.org/10.22631/ijaep.v2i2.15
Sidik Dikdik, Z., Pesurnay Paulus L., & Afari, L. (2019). Pelatihan Kondisi Fisik. PT Remaja Rosdakarya.
Sun, M. (2023). Abdominal Core Strength Training in Female Volleyball Players. Revista Brasileira de Medicina Do Esporte, 29, 1-4. https://doi.org/10.1590/1517-8692202329012022_0602
DOI: https://doi.org/10.37311/jjsc.v6i2.26196
Refbacks
- There are currently no refbacks.