Pengembangan Model Latihan "SARS" Untuk Akurasi Shooting Pada Permainan Futsal

Sutan Soleman, Ella Tumaloto, Asry Syam

Abstract


This study aims to develop a "SARS" training model to improve shooting accuracy in futsal games. This model was developed using the research and development (R&D) method based on the Borg & Gall model, which consists of ten stages, starting from information collection to dissemination and implementation. The SARS shooting training model focuses on improving body stability, reaction speed, adjustment of shooting angles, and effectiveness in shooting execution. The development process of this model includes an initial trial on a small group of futsal players from Club Depo United and Semut Hitam, namely UKM PENJAS, which was then expanded on a larger scale. The SARS training model consists of 50 variations of shooting exercises designed to provide more systematic variation and structure in learning shooting techniques. The results of the validity and feasibility tests by experts show that this model can be applied effectively in futsal training. In addition, this model has been proven to have a positive impact on increasing shooting accuracy through a more structured and scientifically based training pattern. The SARS shooting training model is recommended as a training method that can be applied in developing futsal players' shooting skills optimally. The implementation of this model is expected to be a reference for coaches in compiling more effective and efficient training programs.


Keywords


Teknik dasar Passing, Sepakbola, Metode Rondo

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DOI: https://doi.org/10.37905/ts:jo.v2i1.33487

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